One of my incredible mentors raised an interesting question in a teleclass this week: Can you attract drama in your life or business?
Your first impulse might be to deny it. But what is drama really?
The dictionary definition of "drama" is really a state, situation, or series of events involving interesting or intense conflict of forces, or excessively emotional performances or reactions.
Well, I don't know about you, but if that is how drama is defined, I certainly can't say that I haven't experienced my fair share of it.
And if you're launching or running your own business, it is probable you have too.
What does drama do to us? Well, drama creates stress. And unless you have already been living under a rock for the past few years, chances are that you have heard about what stress can do to your body. A quick refresher:
"The body doesn't distinguish between physical and psychological threats. When you're stressed over an active schedule, a quarrel with a friend, a traffic jam, or perhaps a mountain of bills, the human body reacts just as strongly just like you were facing a life-or-death situation. Bigg Boss 16 Today Episode When you yourself have plenty of responsibilities and worries, your emergency stress response might be "on" all of the time. The more your body's stress system is activated, the easier it's to trip and the harder it's to shut off.
Long-term experience of stress can cause serious health problems. Chronic stress disrupts just about any system in your body. It can raise blood pressure, suppress the defense mechanisms, increase the risk of heart attack and stroke, donate to infertility, and speed up the aging process. Long-term stress can even rewire mental performance, leaving you more at risk of anxiety and depression."
Yuck, right? I know that none folks want to handle these physical and emotional risks.
So, how do we prevent ourselves from becoming another stress-related statistic? The solution is based on the straightforward question: Can you create drama, attract it, seek it out...Are you a dilemma junkie?
This takes some real soul-searching to get to the answer.
The first place to check is the past to see if you will find patterns that you can see in your life - patterns in your relationships, your work experiences, your loved ones, your cash situation, etc.... The majority of us continue in the same kind of cycles in life until we become aware of the cycles and make a firm decision to improve their experiences and the results of the experiences.
Understand that famous quote by Albert Einstein about cycles? He said, "Insanity is performing the same over and once again and expecting different results."
I am here to state that drama is simply about the most destructive cycle you can get caught in as a company owner. Bigg Boss 16 Today Episode Besides the awful physical and emotional havoc it can wreck on you, additionally it may undo all your hard work, make forward progress difficult if not impossible, and can even ruin valued relationships.
Any way you consider it, drama can hurt you, your company and your bottom line.
So, where is YOUR drama?
In your environment? Is your office chaos? Are you experiencing clutter in your workspace? Have you been months behind on your own filing?
In your wallet? Have you been updated on your own bookkeeping? Are you experiencing a field, file or pile of receipts accumulating that you keep forgetting to complete something with? Are you experiencing unpaid bills or an unbalanced banking account?
In your relationships? Are you experiencing someone in your life who sucks up all your energy? A person who discourages you or actively criticizes you? Are you experiencing a relationship that is riddled with arguments, resentment or weighty expectations?
Could you see where I am going with this? I do believe if we are all honest with one another, all of us have some area or areas where there's drama. In reality, many of us have likely learned to call home with it day-in and day-out, the weight of it pushing down on us. We've learned to tune out the warning bells, the adrenaline rush, the frustration and to just live with the drama like it can be an inevitable part of our lives.
Drama shouldn't be an inevitable part of our lives on a typical basis. True, life always changes and always sends us curve-balls and tragedy. All of us have our crosses to bear at one time or another.
But accepting daily drama and pain isn't healthy and it'll stop you from true success, true happiness and living your truth.
If you are on this blog, chances are you currently want success, happiness and the chance to be your true self, so it is time to deal with the resources of drama in your life.
Many of them are easier to deal with than others, but you actually can cope with any type of drama.
If your office is really a mess, you are able to devote a day to clearing it out and getting organized. Better yet, pay anyone to do it for you on a typical basis and devote your time and energy to activities that move you forward. It is also much simpler to quickly eliminate the chaos and drama once you bring someone in who isn't emotionally linked to your drama. She can be unemotional and efficient about clearing the clutter, whereas you may be bogged down in the emotional link with the items you will need cleared out.
If you face money drama, which can be overwhelming, but it can be eliminated. For starters, hire a good bookkeeper to deal with your books and to enter receipts on a weekly or monthly basis. She may also balance your accounts for you and stop you together with bills that have to be paid. Pay her to complete her job, and focus your own time on that which you prosper, that may in turn end up in more revenue and less money drama. That does NOT mean ignore your finances, though. Make sure you stay connected from what is happening and your bookkeeper educates you weekly on all your accounts.
If you face drama in your relationships, that one may be harder to deal with, especially if the person who brings drama into your daily life is really a spouse, parent, child or best friend. This can be a very complicated subject for a article, but I urge you to consider ways to eradicate the drama in those relationships. It would require counseling, or carving out space yourself weekly, or it will ultimately require that you (sadly) end the relationship. When you yourself have people in your life who're toxic, that is always going to undermine your attempts to accomplish your dream life. You'll need to surround yourself with those who rely on you, who're your fans and champions, and who give you honest feedback that builds you up and helps you progress (honesty is NOT just like criticism or harsh words).
I know plenty of that is easier said than done, but all you've got to complete is simply START. You should just take baby steps and be sure you renew your commitment on a regular basis to eliminating drama in your life and business. Taking the first baby step is really a movement towards breaking the cycle of insanity. It will open up your horizons, free you to a brand new future and you will see that you have renewed energy, enthusiasm and strength, that you will need to be able to find your company brilliance!
